The journey of a thousand miles starts with a single step. Women-only Brazilian Jiu-Jitsu classes with us will prepare you for self-defence and sport Jiu-Jitsu. Here on the mats you’ll be introduced to all the basic positions, techniques, submissions, and escapes.
It’s often described as the cerebral martial art but you’ll also get a great workout while gaining confidence, balance and fitness. Lucky for you we have one of the best coaches available Renato Silva who is a first-degree black belt from Brazil. He’s Currently 3x NZ national champion.
But it’s not the accolades that matter for Renato his goal is to deliver high-level Jiu-Jitsu classes in a friendly and safe environment as well as to have a positive impact on people’s lives, on and off the mat. Did we mention his smile and energy are contagious? Check his profile here